Embrace the tranquility and transformative benefits of this Yin-inspired series.

Class Levels:

• Designed for beginners to advanced, offering a variety of poses and challenges to help you mindfully progress through each stage at your own pace.

Class Benefits:

• Improve & Enhance your alignment and posture.

• Alleviate chronic pain and discomfort.

• Allow your body to relax & unwind, releasing mental and physical tension.

• Enjoy a journey of decompression and meditation, guiding you to your ultimate bliss.

Feel the difference from the very first class. They are a gift!