These three introductory classes are designed for beginners with no previous experience or those seeking a base-level class.

Class Benefits:

• Strengthen Your Core: Build foundational strength.

• Release Stored Tension: Alleviate physical and mental stress.

• Feel Childlike Joy: Experience the fun and freedom of Aerial Yoga.

Class Experience:

Navigate through a variety of Aerial Yoga postures in an easy-to-follow, simplistic class setting.

Develop confidence, improve your posture, and enjoy the incredible feeling and benefits from your very first class!